New Year, new you?

A friend of mine, Karen, has just finished putting the finishing touches to the Lindsay Wagner International web site to promote Lindsay's: Quiet the Mind, Open the Heart workshops. I went along to one last November and really enjoyed it. It was very relaxing and I learned about EFT (Emotional Freedom Technique) or Tapping as it is sometimes known. We also did some guided visualisation, and Lindsay worked with some of us.

I've been using the EFT technique for a while now, I don't know how it works, other than it uses the acupressure points of the body. But it does work. There are also books you can buy, Gary Craig's EFT manual from Amazon which is a nice compact book, but is written in plain English for us dummies.

Lindsay is holding further workshops in the UK and Eire this year, starting in April with a oneness blessing event. Just check out the website for more details. Who knows I may see you there!

Blowing a gale here... have a good week and thanks for stopping by